Kate McQuilken

Kate McQuilken is a somatic therapist and movement facilitator whose work is routed in somatic therapy and nervous system regulation.

She guides people to reconnect with their body, emotions, and energy through breathwork, movement, and guided visualisation. Kate creates safe, supportive spaces where participants can release tension, express emotions, and restore balance, presence and vitality, empowering them to move, feel, and thrive.

Passionate about holistic wellbeing, Kate blends warmth, clarity and empowering energy into every work shop, supporting individuals to move freely, process emotions, and reconnect with their innate capacity for healing, balance, and joyful self-expression.

Kate is joining the Harmonise line up to lead three guided yoga sessions.

Session 1: Information

Name: Arrive and Ground: Gentle Morning Yoga

Time: 10:30am

Duration: 45 minutes

Location: TBC

Session 2 Information

Name: Ignite and Flow: Embodied Vinyasa Yoga

Time: 14:30pm

Duration: 45 minutes

Location: TBC

Session 3 Information

Name: Move and Melt: Yang to Yin Yoga

Time: 16:30pm

Duration: 45 minutes

Location: TBC

If you would like to book onto one of Kate’s sessions (free of charge with a Harmonise Wellness Festival ticket) please contact info@harmonisefest.co.uk and let us know which sessions you would like to book into.